Richa is an experienced nutritionist with vast experience of working as a Nutritionist, Yoga Therapist & Lifestyle Coach with different organizations, for over 13 years. She holds a Post Graduate degree in Sports Science & Nutrition and is a Certified Yoga Teacher. Over the years, she has helped numerous clients achieve Weight loss & overcome different health problems such as Obesity, Cholesterol, Diabetes, Hypertension, PCOD and Thyroid. As a Nutritionist, she firmly believes that fitness is a journey and not a destination and food not only nourish us inside out, but it also has an effect on our mind and soul. Her expertise includes Sports Nutrition, Yoga and Meditation, Weight Management and Fat Loss, Sleep Care and Sleep Hygiene, Psychological and Motivational Counseling, Fitness Regimen Development and Detoxification.
Languages Spoken: English, Hindi and Marathi.